Fajita Recipe – Healthy Eating

Fajita recipe is healthy eating and the fact that you can experiment and improvise with this form of cooking makes the fajita even more popular today. Fajita is typically a Tex-Mex cuisine that owes its origin to the state of Texas Mexican workers. The first stall selling fajitas came about in 1969 and since then there has been no looking back for this popular recipe.

Fajita specialists hold that there happens to be only one original fajita recipe, although today you will come across fajita recipe in many variations and combinations. The original recipe comprises a beef slice called skirt steak which used to be cooked with vegetables and served with condiments. The word “fajita” literally means a girdle or belt, but today it stands for grilled meat that is served with corn or flour tortilla and an assortment of vegetables and condiments.

The choices with which you can prepare fajitas are the reason why the fajita recipe is so popular. You could make your fajita recipe light, nutritious, and healthy by using your creativity and culinary instincts. By introducing your own ingredients to it, you could even make the fajita recipe more palatable and mouthwatering. You could start by getting a good wrap bought from reputed supermarkets instead of buying those being sold on the street by vendors.

You could also start by using extra virgin oil which can make a world of difference to an ordinary recipe. Using sunflower oil is not recommended because it is fattening and does not help better the taste. Next, you should experiment with meat types. Instead of the traditional beef, choose chicken, pork, or shrimp for a difference in taste. Spice up this dish with tasty sauces and condiments to make it more appetizing.

Eating healthy typically means eating food that is low on fat content, salt, and simple carbohydrates. In a fajita recipe you can conveniently take care of all these factors by experimenting with the varieties of meat, vegetables, and flour. The vegetables that we normally tend to leave out of our everyday meals, and which are extremely important for ensuring a balance healthy diet, can be included in your fajita recipe. Most of us stay away from these nutritious vegetables simply because they are not prepared in a tasty manner. But with fajitas, you can dress your vegetables in a different costume and make them delightfully tasty for your family.

You can use your imagination to prepare the fajita mix by substituting beef with chicken, pork, or shrimp, preparing the tortilla with soy or wheat flour and not refined flour, and grilling the meat with a drop of olive oil. That way you get fajitas which are low in fat, more fibrous, and highly nutritious.

So eat healthy by experimenting intelligently with fajita recipe and enjoy this very popular dish in an unconventional way. You can consume healthy food without having to compromise on the taste. And above all, you can make this food with almost anything you can get your hands on, instead of having to prepare dishes with exotic items that are frightfully expensive. So think out of the box and use your creativity to make the fajita recipe healthier and tastier!

A South Indian Variant Of Banana Bread

Banana is one of the most widely consumed fruits in the world. It is grown in nearly 107 countries, the major banana growing regions being India, China, Brazil, Ecuador, Philippines, and Indonesia. The post popular variety is the dessert bananas, which are yellow when fully ripe. The fruit is soft and sweet and is mostly eaten as dessert.

Nutritionists consider banana a remarkable fruit for its digestive and therapeutic value. The fruit is mainly composed of carbohydrates with some amount of fat, protein, and minerals. Bananas contain three natural sugars C fructose, glucose, and sucrose. Combined with natural fiber, banana provides instant energy. It has proved to be a great healer for a multitude of illnesses such as depression, PMS, anemia, blood pressure, heartburn and many more.

Culinary Usage

The popularity of bananas has led to a wide variety of culinary usage. The fruit is savored as banana bread, banana cream pie, banana chips, banana ketchup, banana pudding, banana split, to name a few.

Banana bread

Mashed yellow bananas are used to make this very popular dish. Easy availibity of bananas and the simplicity of the recipe has made banana bread an immensely popular food item. Banana bread, also called banana nut bread is actually a quick bread similar to corn bread, biscuits, muffins, pancakes, soda bread, and scones. Quick breads are leavened with either baking soda or sodium bicarbonate. Unlike yeast breads, which take hours, to prepare, quick breads can be made in a jiffy. However, there are banana bread recipes that are yeast type. Egg is usually a common ingredient though vegetarians use soy yogurt or tofu. Chopped nuts such as walnuts and pecans are ingredients to make banana nut breads.

Today we are giving you a recipe of a very popular type of banana bread made in south India. Named Buns, this food item is prepared using mashed over ripe bananas. Buns will not come under the category of a quick menu; nevertheless, they are worth a try.

South Indian banana bread (buns)
Ingredients
“1 cup refined wheat flour
” tsp baking soda
“S cup sugar
“1 tsp pepper corns
“Three medium sized overripe bananas
Instructions
“Mash the bananas
“In a medium sized bowl, mix all ingredients.
“Add water bit by bit to make smooth dough.
“Allow the dough to ferment overnight or for a period of 7-8 hours. The mixture will rise to double the size.
“Divide the dough into ping-pong sized balls.
“Roll out the balls into circular shape.
“Deep fry in oil until golden brown.
“Take out each bun and place it on tissue paper to remove excess oil.

South Indian banana bread is savored hot on its own or with any chutney of your choice. Many prefer to eat this bread lukewarm. Buns are popular in south India as a breakfast item or as a snack.

What Are The Popular Types Of Laser Cooking Thermometer

Laser thermometers have brought the revolution in the modern life especially in the modern kitchen. Different types of laser thermometers are available in the market to make life easier, simpler and comfortable. Laser thermometers are required when you need the accurate temperature reading of any object without touching the surface.

Different types of laser thermometers have hit the market with unprecedented popularity. The types of laser thermometers include the laser cooking thermometer, the culinary laser thermometer and the infrared laser thermometer. These can be divided into various categories as well. Here in this article we will have a look on these types of laser thermometers.

Laser cooking thermometer is the perfect companion for talking the exact temperature of the cooking surface without having to touch the surface. With these thermometers temperature can be measured in a number of ways but this work on the same principle of laser and infrared technology.

Types of Laser Cooking Thermometer

Laser cooking thermometer can be of various types. Candy thermometers and meat thermometers are the two most prominent types of cooking thermometers. Candy thermometers help in keeping an eye on the temperature of your candy concoctions as they boil. And the meat thermometers allow us to get the most delicious, succulent, tasty and soft meat dishes without the fear of overcooked or undercooked preparations. Laser culinary thermometers are just like the cooking thermometers. They help in measuring the temperature of the cooking surfaces and ensure the properly cooked food dishes.

Infrared Thermometers

Infrared thermometer is another type of laser thermometer. Infrared thermometer measure the temperature in a number of different ways. Infrared thermometers measure the temperature of an object analyzing infrared radiation that comes off of it. Almost all the object emits infrared radiation and these types of laser thermometers use the principle for accurately measuring temperature.

Laser thermometers can be of different types as well. Spot Infrared Thermometer, Infrared Line Scanning Systems, Infrared Camera, Portable Infrared Thermometer, Permanent Infrared Thermometers and Mini Celsius infrared thermometer are some very prominent types of infrared thermometers.

Among these, Spot Infrared Thermometer is the sort of thermometer that focuses a laser onto a small point of the object to read the temperature. The infrared radiation coming from this point aloe the thermometer to take temperature read. Infrared Line Scanning Systems Work similarly as the Spot Infrared Thermometer. But these thermometers use the mirrors to reflect its laser onto a wider surface instead of focusing onto a small spot. Infrared Camera is used to take temperature read when the surface area is large. These thermometers can create 2-D image of an area of space and they can map the temperature throughout it.

Portable Infrared Thermometer is yet another type of infrared thermometers. These are good for using in the doctors office or in the field. Permanent Infrared Thermometers are also for larger and mounted tasks. These are used in the large places specially for monitoring the areas. These are suitable for using in the military bases.

Laser thermometers are perfect for measuring the temperature of any type of object with accurate reading.

Why Should You Go To A Culinary School

Food is a staple requirement for all. Being able to eat normally, or eat just as much as you want is already anyone’s desire. There are numerous folks who say that good food can alter one’s outlook, mood, and even the process of thinking! Eating good food can’t be experienced all the time – meals could go bad or become disastrous.

If eating good food isn’t good enough, people also strive for preparing good food also. In the past, culinary schools aren’t popular. However, with the change in trends and career shifts there’s been a booming growth of culinary schools everywhere. Career opportunities in cooking have been slowly and gradually increasing in popularity as seen in many competitions and even in reality shows. What is with culinary schools? Why is it becoming a trend with people, even with existing careers?

Social Skills: Culinary schools is also considered one way to discover how to get around with people. The team work that builds inside the kitchen is a booster regarding social skills, particularly if you have plans in opening up a restaurant. Diversity is something that one should appreciate and enjoy, specially in culinary schools, because this can make a person to simply conform to various kinds of people.

A Fresh Career: Tired of your present career, and you enjoy food preparation? Experience with a culinary school will open doors for a new profession and the degree will get you a title as a certified cook. Whether you proceed being an entrepreneur, a cook, or even a chef, you’ll certainly leave your existing job. There are some occasions that some people become more successful as they changed their hobby into a job that they enjoy and earn a lot from.

Added Expertise: There is no better pleasure when you will learn more and be an expert in something that you do. Improving your cooking skills could make you a celebrity in the dining room by your friends, family and colleagues! Additional expertise could be a edge as you can venture in other culinary businesses such as catering services.

Fulfillment: The happiness of succeeding in the cooking profession is incomparable. Seeing how people take pleasure in your cooking is priceless, and will motivate you to continue in making good food. In restaurants, customers even request the chef or the cook to come to the table to commend them of their good work.

The Fun Never Stops: Although years will pass and things change, the knowledge of cooking will always be new. The options are unlimited in terms of discovering new dishes, innovations and even the styles of cooking. The knowledge of cooking can even be passed by to generations and generations after. Cooking never gets useless – it certainly is the way to anyone’s heart. Culinary schools with aid to supply the knowledge in you that goes a long, long way.

There are numerous of advantages in going to culinary schools. Open up a lot more by singing up and begin the learning. Create your kitchen your own private dreamland!

Pumpkin Seed Oil – Making Homemade Soap

The earliest record of pumpkin seed oil dates back to February 18, 1697 from a farming estate in Styria. This natural oil has been used and produced in the southern part of Styria since the 18th century. Today, this oil is largely exported from the Austrian and Slovenian parts of Styria, but has other international producers, using white seeds with shells to produce cheaper oil. It is, globally, marketed.

Pumpkin seed oil is made by pressing roasted, hulled pumpkin seeds, from the Cucurbita Pepo, (Styrian oil pumpkin). This Styrian pumpkin is quite unique, as it has a greenish-yellowish skin, and its flesh is yellowish-orange in color. The unusual seeds in the pumpkin do not have a shell, which allows for easier processing of the oil.

This natural oil has a variety of uses from culinary, medicinal and to making homemade soap, lotions, creams and more!

For culinary purposes, it is used in salad dressings, soups, dessert, (such as vanilla ice cream), cooking oil and more. This natural oil has a distinct nutty taste and, when it is browned, it has a bitter taste.

Medicinally, some studies have reported it improves symptoms of enlarged prostate, good for treating irritable bowel syndrome, lower the risk of certain types of kidney stones, prevent arteriosclerosis and regulate cholesterol levels.

Pumpkin seeds contain amino acids, omega 3 and omega 6 fatty acids, tryptophan, lysine, zinc and are rich with the benefits of vitamin E, C and A. It has antioxidants benefits and offers plenty of natural beta-carotene.

The oil has a yellowish gold to a deep greenish tint, with hints of dark red within. Its layer of thickness distinguishes a color variation. Its thin layer is more greenish in color, while its thick layer is red in color. Its shelf life is six to eight months, when stored in a cool, dark and dry location.

How does pumpkin seed oil offer homemade skin care benefits? It is quickly absorbed into skin providing soothing relief from dryness or cracks. It helps to reduce fine facial lines and wrinkles, diminishing the signs of aging.

It is wonderful to use in making homemade soap, lotions, creams, and scrubs. Just a little bit of this soap making oil goes a long way, so be sure to use it sparingly. On average, unrefined pumpkin seed oil will run about $ 50.00 per gallon at wholesale price. There are many different soap-making oils, and using pumpkin seed oil is a healthful choice.

There are different ways to learn how to make soap. You can take in-person classes or learn, at home, with an audio visual resource, such as a DVD. Either way can provide you with an abundance of soap making information. Learn with easy soap making instructions, find soap recipes, learn by doing with trial and error, find resources and more! There are different soap making methods, such as hot process soap making, cold process soap making and re-batching. Use the method you are most comfortable with or just use them all! You can find all the soap making information you will ever need! Use a soap making kit, containing oils, molds and other materials to help you get started making soap. So, get started, you can make YOUR very own homemade soap and enjoy the, healthful, benefits of pumpkin seed oil, today!